“Text Neck”

“Text Neck”

Hey you scrolling through your phone! 

Wondering why you have neck, back and shoulder aches and pains? Take a look at this photo. 

We all do it, but we aren’t all aware of it and that’s what needs to change! 

Being aware of your posture in different positions could be the thing that prevents an avoidable injury…

If you don’t want to end up resembling quasimodo when you’re older – take action now and invest in your health! 

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