Book your class online via the calendar below. 

• Scroll through the calendar to find the class you’d like to join. 
• Click on this class.
• If you are new to Optimal Health Pilates, you will be required to sign up and complete a short form.
• If you have an account you be will be asked to log in. 
• Once logged in/registered you can book your place.

You will receive a personalised link and instructions to join the class within 48hrs before the class begins. 

Each class requires a unique link so please do not try to re-use a previous class link. 

Please get in touch with any queries – ohsportstherapy@gmail.com