As a Soft Tissue Therapist, I am passionate about taking a proactive approach towards health and wellbeing in the workplace.
Employees who spend the majority of the day sat at a desk or in a car, are often at higher risk of developing musculoskeletal dysfunction and injuries, which can lead to time out of work or reduced productivity.
Although some muscular pains or injuries are accidental, more often than not, they are preventable through regular soft tissue therapy (such as massage) combined with corrective and strengthening exercises.
In addition to preventing pain and injuries, massage is a great way of relieving stress (which is extremely prominent in the workplace).
If you sit at a desk all day or have a high pressure job, get in touch to find out how you can benefit from Soft Tissue Therapy.